Download Lumosity Mind - Meditation App 1.1.18 for iPhone/iPad by Lumos Labs, Inc. directly from Apple Appstore. This app version requires iOS 4+ to be able to install and run.
I am familiar with Calm, another mindfulness website. There are similarities. I appreciate this more for the wonderful voice and clear instructions the young person provides. I don’t need rushing water and beautiful pictures to guide me in mindfulness. I very much like the approach here.
I am enjoying this breathing session. I have been taught what and how to focus. This program has had a positive effect on my blood pressure! Thank you, Terry, NC
I really enjoy the lumosity games, because they make you think and solve problems. And now I started in Lumosity Mind and I think that its awesome! I have been in mindfulness sesions in person and this one is not in person, but enjoy it as the one that its in person. Love it!
I recommend this app to my clients, especially this who have ruminating thoughts and distractability. For EmRes practitioners, this app can help those who have trouble with holding attention on the body. The voice is calm and there are reminders to bring attention back to the body. This may be closer to Vipassana than other apps and it has progressive sessions. Have been a fan of Lumosity for years. Glad to have this app also!
They’ve seemed to have abandoned this app. Love the app but it needs updating and improvements, as all apps require. Very disappointing to see, especially from this previously highly-regarded company.
Just tried the tutorial, and it’s already great! The announcers voice is soothing, and it helped me focus! All I need now is more about anxiety.
This is an amazing app and it really helps. It doesn't try to sell you anything which makes this meditation app much better than some others out there. Its design is unique, simple, and helpful. The pace of it helps you relax, and it lets you meditate even if you have little time. One thing that can be improved is the section that deals with emotions. It helps you feel better about people and it has really helped me connect with the people in my life. They could add more emotions to help people feel like the app can help you in all types of situations; depression, grief, or even thinking about the future like a kid does. Adding more meditations to the whole spectrum of emotions would make this app feel more whole. Amazing app overall 👌
Very relaxing way to learn how to focus.
I am hard of hearing so this is useless. Please fix