Carbon - Smart Diet Coach

Carbon - Smart Diet Coach

Category: Health & Fitness
Version: 2.50.1538
Adult Rating: 4+
Filesize: 26.89 MB
Developer: Reform LLC
Compatibility:   iOS 11.0 +.
Score: 4.82975
From 4,188 Ratings



Carbon - Smart Diet Coach 2.50.1538 IPA. Carbon - Smart Diet Coach for iPhone/iPad. Carbon - Smart Diet Coach latest version free download. Download Carbon - Smart Diet Coach 2.50.1538 for iPhone/iPad by Reform LLC directly from Apple Appstore. This app version requires iOS 4+ to be able to install and run.

It should be noted that this website doesn't provide the IPA file for the Apps listed


Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork. Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics). It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism. What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible. All you need to do is follow these simple steps: ∙ Log your food using the built-in food tracker ∙ Log your body weight ∙ Check-in each week Do that and Carbon does the rest! Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference: ∙ Balanced ∙ Low Carb ∙ Low Fat ∙ Ketogenic ∙ Plant-Based Each setting is completely customizable so that you receive a plan that is sustainable for YOU! Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest! Other coaching features include: ∙ Adjustable check-in days ∙ Check-in explanations so you're never left wondering why the app did or didn’t make a change ∙ Check-in history so you can look back and see why the app made various adjustments ∙ Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate ∙ Early check-in feature for those who can’t always check in on their specified day ∙ Goal tracker so you can see the progress you’ve made and how close you are to your goal ∙ Recommendations after you reach a goal so you can plan for what's next and KEEP your results ∙ Integrates with Apple Health to automatically read Body Weight and Body Fat values Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include: ∙ A huge food database ∙ Barcode scanner ∙ Quick add macros ∙ Copy meals ∙ Favorite foods ∙ Create custom foods ∙ Create custom recipes No matter what your goal is, Carbon Diet Coach is your solution. Simple. Scientific. Sustainable. App Subscriptions: ∙ Monthly ∙ 6 Months ∙ Yearly The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Food database powered by FatSecret: Terms and Conditions: Privacy Policy:

  • Works like science

    By DWhitDev
    The thing about using carbon is that the result is guaranteed. There may be some bumps along the way as the way as you become more familiar with tracking or as the app is figuring you out, but the end result is guaranteed as long as you can stay compliant. 
    My GF and I only track protein and calories using carbon and we’ve both been able to lose body fat and gain muscle. I’ve been using carbon for almost two years now. My friends who use online coaches pay almost 10 times as much for the same service so I think it’s a great value.
  • Liking it so far

    By Kah12321
    So far (a few days in), it’s working well.  Easy to enter and track foods.
  • Confused why this app has so many positive reviews

    By Appreviewer46
    The software is pretty bad, I can’t find many of the foods I eat on a daily basis, and it’s very slow to log. I also thought this app might provide some insight into eating/nutrition, but it truly just recommends macros and otherwise serves as a meal logger.
  • Very pleased

    By andreteamols
    Very nice calculations and info from app. Has been helpful for up and down weight loss.
  • Tracked Avg inaccurate

    By DeansReview
    My calorie target is 1989. For the last 7 days my consumed calories has been 1991, 1988, 1942, 1973, 1941, 2200, 2170 for a total of 14,205 for the week. 
    Divide that number by 7 gives me an average for the week of 2029. Why does Carbon app show Tracked (Avg) of 1719? Even if I move the slider to include today it still shows only an average of 1776. Please enlighten me?
  • Expensive

    By The blind leading the blind
    Carbon is not better than the free version of My Fitness Pal.
  • Waste of money and time

    By Sgf96
    Normally don’t leave reviews but do not buy this. The database knows nothing you have to input every single thing you eat the barcode finds nothing apart from major popular food brands. If it’s not a super common item like minute rice it won’t find it. Stick with my fitness pal they actually have a deep database I was hopeful for this app but was let down so badly. Spent most of my time in this app adding things that should be found easily. Edit. The app developers responded to my review but it’s as if they don’t use their own app. I logged my food manually more than the barcode worked wish I could get my money back because that was a complete waste of money. After their response of saying they have tons of food in their database but yet when using the app nothing was found I had to go to a 1 star. Stay away from this app
  • If you use it, it works.

    By ChrissyMAZ
    Please read title.
  • Doesn’t write data to Apple Health or others

    By Cire Yeliab
    I wanted to use this as part of my recovery and training tool. Unfortunately it only writes weight and body fat and none of the nutritional content that I’m really interested in being taken into consideration with my other recovery apps and protocols. This is a huge failure for me as I really wanted to support something other than My Fitness Pal after hearing Layne’s interviews and work. Hopefully this will be changed soon. I’ll come back then.
  • Great App

    By hsweh
    I watched about this app with Peter Attia and I knew it would be great. So far so good!


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