Breeze: Mental Health

Breeze: Mental Health

Category: Health & Fitness
Version: 2.7.1
Adult Rating: 4+
Filesize: 237.91 MB
Developer: Basenji Apps
Compatibility:   iOS 14.0 +.
Score: 4.6087
From 21,587 Ratings



Breeze: Mental Health 2.7.1 IPA. Breeze: Mental Health for iPhone/iPad. Breeze: Mental Health latest version free download. Download Breeze: Mental Health 2.7.1 for iPhone/iPad by Basenji Apps directly from Apple Appstore. This app version requires iOS 4+ to be able to install and run.

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The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life. Breeze contains the following subscription options: — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period — Payment will be charged to iTunes Account at confirmation of purchase. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: Terms of Service:

  • this app annoys me

    By jeniahamarie
    i forgot my password and now it won’t let me back in
  • Most expensive "Free App"

    By EbethMW
    This was advertised as a free app and the you cannot do anything more than enter your first name without payment info. This app is specifically designed to take money from people with mental illness. This is absolutely disgusting!
  • Great in theory

    By William52427
    Overall a really good app, the tests are nice and informative, they’re also very helpful and do a great job pointing out strengths, weaknesses, things to work on, etc. The only drawback with this app was that it’s $9 a week. It’s a good app overall and I love the concept, it just seems a little ridiculous and over the top to charge almost $40 a month to take some personality quizzes.
  • Advertising and Pricing

    By Alyssareion
    Advertising doesn’t match up with app, also it’s very expensive. How the heck do you cancel this subscription?! It said it could easily be canceled in the app, but there’s literally NOTHING available in the app to allow you to cancel. What do I need to do to end this subscription?!
  • Terrible

    By Abxja sva hv sVJ bsb
    It doesn't let you do anything without paying for the subscription
  • Breeze rating

    By purpler-reviewss
    It’s a good app to log your moods but to access anything other than the mood tracker you have to have premium.
  • Overly simplistic

    By Lordhamwallet
    The questions on most personality tests have two answers that sometimes are not things that you would identify with for either and sometimes the questions themselves are strangely worded or asked in a way you don’t identify yourself with, or agree with, instead of with neutrality or inquisitiveness. Some of the questions are odd in themselves such as being strangely worded, feeling incomplete, or as if they were translated from a different language. The mood disorders quiz feels way too short and simplistic to be telling someone to look out for possible bi-polar disorder when a lot of these same answers to their questions could be associated with ADHD such as impulsiveness, energy, and talkativeness
    Some of the quizzes can be insightful if they actually manage to ask the right questions and supply the right answers, and mostly if it seems to be a simple subject, such as a depression, anger, abusive relationships, etc. 
    The daily mood log is overly simplistic, with only five options, ranging from very sad, sad, neutral, happy, to very happy with no other moods or feelings outside of that spectrum. 
    All in all this feels like a kids app or like a very basic researched series of small quizzes in the back of a magazine. I wouldn’t use this if you actually care to understand anything serious about yourself unless you’re absolutely clueless about yourself and your feelings or the way you deal with things.
  • honestly disappointed ..

    By 🧸♥️Kk🧸♥️
    app is literally garbage lol . why promote it as free when it’s far from it ? you literally can’t do anything on it because it wasn’t you to pay for premium . it’s also hard to differentiate which features on the app are and aren’t free . dislike very much .
  • Don’t download this app

    By Batgirl580
    This app is kinda good, I was thinking this was going to help me BUT it didn’t because everything I tap it’s always gonna say start your free trial I don’t to pay something just to fix my mental problems I just want to enjoy this app and if I have to pay for some app then forget it I rather deal with my problems. This app is like a therapist they don’t care about your feelings they do it for the stupid money
  • DO NOT USE!!!!

    By Nicole:(:(
    I canceled days ahead of the free trial ending. Says that my subscriptions ends on 2/1/2023. But then on 1/29/2023 I receive a charge from this app after being canceled. This is not how you do business. I have contacted the app and I will update review once they have responded and wether or not they corrected this unauthorized charge.


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