Rise: Energy & Sleep Tracker

Rise: Energy & Sleep Tracker

Category: Health & Fitness
Version: 1.255.0
Adult Rating: 12+
Filesize: 181.52 MB
Developer: Rise Science Inc
Compatibility:   iOS 14.0 +.
Score: 4.55388
From 10,394 Ratings



Rise: Energy & Sleep Tracker 1.255.0 IPA. Rise: Energy & Sleep Tracker for iPhone/iPad. Rise: Energy & Sleep Tracker latest version free download. Download Rise: Energy & Sleep Tracker 1.255.0 for iPhone/iPad by Rise Science Inc directly from Apple Appstore. This app version requires iOS 12+ to be able to install and run.

It should be noted that this website doesn't provide the IPA file for the Apps listed


Become a better sleeper thanks to 100 years of sleep science. Teams in the NFL, MLB, NBA, MLS as well as many Fortune 500 companies trust Rise to help members achieve better sleep. FROM THE RISE COMMUNITY: ***** Chase M. "Rise helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work." *** Becky G. "I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
 I had an epiphany... I'm getting 45min more sleep on average than I was before Rise." **** Katie B. "I never thought too much about the impact of sleep on my mood. With Rise I saw a very fast improvement in my sleep which impacted my relationship with my kiddos." ▶ RISE Premium Features FEEL BETTER Are you wondering how to get the most out of your sleep? It’s time to look beyond a new mattress or getting eight hours of shut eye and focus instead on your SLEEP DEBT. Sleep Debt is one of the most vital findings in the last century of sleep science. When your Sleep Debt is low, your quality of life as well as your life expectancy increases. When your Sleep Debt is high, the opposite happens. With Rise, learn what Sleep Debt is, how it works and then calculate your own. This will help you better understand why some days you feel great and others not as much. It will help you decipher when you should prioritize sleep and the real toll staying up late has on you. GUIDANCE TAILORED FOR YOU Do you find your mind racing just as your head hits the pillow? Unable to stop doom-scrolling on your phone until the early hours? Based on your data and the latest research, we’ll make recommendations on new personalized habits that fit your needs and help you feel better immediately. How Rise helps you sleep better: Encourages you to get into bed on time Provides guidance when you have difficulty sleeping Reduces the amount of times you wake up in the middle of the night Optimizes sleep time to reduce feelings of grogginess OPTIMIZE YOUR DAY We all have an internal brain clock that signals to your body when to be alert as well as when to go into recovery mode. Each body and mind is unique to another, from when we perform our best to when we should be sleeping and waking up. Given this individualization, we use advanced algorithms to highlight the optimal window for sleep and activity. AUTOMATICALLY TRACK SLEEP Through our integration with Apple Health, Fitbit, Oura, Garmin, Sleep Cycle and data from other sleep trackers already on your phone, Rise can determine the hours of sleep you get every night, the number of steps you take each day, as well as data from other various activities that affect your sleep pattern. WHY WE STARTED RISE We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we are currently experiencing and that has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016). Today, we look at sleep as a luxury. Rise strives to create a world where healthy sleep is a necessity. Subscription pricing and terms: Rise offers an auto-renewing yearly subscriptions at $59.99/yr or $35.99/yr to provide you with unlimited access to the RISE Sleep & Energy improvement membership and all premium features. We offered a limited-time free trials of 7-days to explore the Premium features for free. Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Profile page, or on the App Store Subscriptions settings page. With your Rise Premium subscription, you may be eligible for life and AD&D insurance. Terms of Service available at: bit.ly/rise-sleep-app-tos.

  • Messed up my calendar!!!!

    By joaosnow
    I enabled the integration with calendars and it created events in its own calendars, which is ok. However! It also created events on my personal and shared calendars, so everyone that I share calendars with also got a bunch of events, people are asking me if this is a virus.
    I tried disabling the calendar integration but tue events are still there.
  • Notifications not working

    By FrannaFS
    The notifications for the habits are extremely inconsistent. Some days I get them, some days I only get some. Today I have not been notified at all. Not my morning recap, not my peak, not to rate my sleep.. All my habits don't always show on my schedule either. Some days they do and some days they don't. There seem to be many inconsistencies for me so far. For the price, the app should be working better than this. Not getting notifications takes away the main thing I actually use in the app. If this gets fixed I'll adjust my review. Update - my weekend alarm also didn't go off today 😔 UPDATE The notifications have been more consistent, which is huge for me, and I feel the app really does help you understand the journey your body takes from wake to sleep. So far I am enjoying the app and the benefits. I'll update as I go.
    Update 1/31 - I only received some of my notifications. I did not get reminded to wear blue light glasses.
  • Team is very helful

    By Roudy15
    Team is very attentive to customers. I am excited to try out the app. UI seems very friendly and innovative.
  • Stole my money and no app support for refund

    By NoiseRitual
    Cancelled after a couple days of the trial and deleted it then it charged me 59.99 two weeks later. Good con and now I have no way of figuring out how to receive a refund for something I don’t have on my phone anymore.
  • Increíble

    By Erikaole
    Sinceramente de todas las que he probado es la más realista. Se adapta y personaliza con tu ciclo natural 10/10
  • Subscription

    By malakhibkjoshua1995
    Hi, I sent an email to you guys a couple of hours ago about you guys taking my money when I deleted the app and the subscription a week or a couple of days ago but it still took my $59.99 today and I was wondering when u can reply to my email and refund me the money.
  • Review

    By jijkji
    I haven’t gotten the chance to try the app, since you have to have a subscription, but the beginning looks very professional.
  • money hungry

    By 🏂Jake🦄
    super cool app, well made and put together. My only problem is a monthly subscription? like what? theres no way I'm paying a monthly subscription to something i could calculate on my own.
  • Cannot Purchase Subscription

    By veev1459
    I really want to buy the subscription for this app, but it’s only letting me do apple pay, and apple pay does not take my debit card (I have funds, apple just doesnt have many options) so this app is completely inaccessible to me.
  • Rise

    By fjk80225
    I don’t quite understand it yet but I will


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