Lifesum: Healthy Eating

Lifesum: Healthy Eating

Category: Health & Fitness
Version: 14.16.0
Adult Rating: 12+
Filesize: 153.57 MB
Developer: Lifesum AB
Compatibility:   iOS 13.0 +.
Score: 4.65455
4.65455
From 120,741 Ratings

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Description

Lifesum: Healthy Eating 14.16.0 IPA. Lifesum: Healthy Eating for iPhone/iPad. Lifesum: Healthy Eating latest version free download. Download Lifesum: Healthy Eating 14.16.0 for iPhone/iPad by Lifesum AB directly from Apple Appstore. This app version requires iOS 12+ to be able to install and run.

It should be noted that this website doesn't provide the IPA file for the Apps listed


    

Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum! Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier. Reach your health and weight goals through better eating: - Deepen your knowledge to empower you to make more conscious nutritional choices - Learn about healthy eating, not just about calorie counting - Get a better understanding of which foods you should put more or less of onto your plate - Get help making the right choices at the grocery store - Discover how making small changes, like simply switching brands, can have a positive effect on your health - Find healthier alternatives to your favorite foods What you can do as a free Lifesum user: - Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked - Easy tracking with barcode scanner and picture recognition - Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal - Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day - Track your daily habits with water, fruit and vegetable, and seafood trackers - Track your weight and waist measurements - Save your favorites – create and save foods, recipes, meals, and exercises (limited) - Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app The added value when you join Lifesum Premium: - Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from - Access to our recipe library along with daily recipe suggestions - Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking - Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations - Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet - Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences - Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences - Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health - Ability to connect with fitness apps like Withings, FitBit and Runkeeper - Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle Lifesum Premium Subscription (3, 6, and 12 months): The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

Reviews

  • Great App

    5
    By Kallen762867
    This app is great. The display is beautiful, tracking is easy, and the designers provide encouraging quotes and phrases that help the viewers stay positive. I’ve been using the app for a few months and have had success in my weight loss journey. I’m sure upgrading to their premium subscription has its benefits but this is the only app that I’ve tried where I feel like the free version provides all of the tools you need to achieve whatever goal you are trying to reach. Highly recommend giving this app a chance!
  • Best free tracking app

    5
    By CubbyZ123
    This app is really nice, very easy to use and the interface looks great. I really have had no problems with it. Definitely out shines my fitness pal.
  • Nice App if You Pay for Premium

    3
    By doironr13
    If you don’t mind paying 40 bucks a year for premium this is a great app. Even basic stuff like daily fiber intake requires premium. Seems like everything I click on that would be of interest to me requires premium. 
    
    The current app I’m using as much more available for free pretty much everything that I want. But the interface isn’t quite as sexy which led me to take a look around. I’m staying with it.
  • Terrible food database

    1
    By Who Whovian
    This app is ok if you scan labels for all your food. If you prepare your own food, and want to input, say, 1/4 cup of dry oatmeal, it’s not in there. The database appears to be comprised of all the scanned data from other users but no standard amounts. So there are a lot of “oat” choices but they are weirdly random, like 1.9 ounces.  Also, I’m on the Mediterranean diet and don’t appreciate getting the “frowny face” when I choose olive oil! No tracking of fiber, no vitamins, sodium, etc. I signed up for 3 months. After 4 days I wish I could get a refund. The ONLY reason I went with this was that they track less personal data than other food apps.
  • Love the app but…

    5
    By deci park
    I really really love the app and everything it brings. I just wish there was a way to edit the starting weight. When I started I put the wrong weight and now instead of tracking my victories it just says I gained 20 lbs 😞
  • so what’s the point of this app?

    1
    By from - anonymous
    you literally can’t do much if you don’t have the subscription, like? what do u do? i can’t see how to make certain food or snacks…. this app is useless
  • This app is pretty good.

    5
    By NibleVI
    I really like how you can scan and fill things in for the app. I don’t like having to count every single calorie I take in but it’s doable with this app so I think it does deserve the five star.
  • Realistic weight loss, FOR A CHANGE!

    5
    By Nancy in Hickory
    I’ve tried POINTS; GREENS, YELLOWS, and REDS; but when you choose to transition to “real life”, where do you really go? Those are marketing hook-and-grab-you’s FOREVER!
    If you want REAL weight loss, the REAL THING is CALORIES! Once you can actually see where your calories are being spent, you’ve got it made!
  • Can’t do much without subscription

    1
    By Beansmama19
    I’m not sure what the point of a free download is, they should just make it a purchased app. Every time I click on something or try to do something, I get a pop up advertising their subscription plans. From the reviews it sounded great and I was excited to try it, unfortunately I didn’t get far and decided to delete the app. I don’t mind buying a subscription to unlock other areas for extra tools but I couldn’t go 10 seconds on this app without being blocked by a subscription pop up.
  • Definitely not free

    1
    By Shershe699
    With all of the options available, I certainly won’t spend this much money just to try this app.

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