Lifesum: Healthy Eating

Lifesum: Healthy Eating

Category: Health & Fitness
Version: 16.6.0
Adult Rating: 12+
Filesize: 175.69 MB
Developer: Lifesum AB
Compatibility:   iOS 14.0 +.
Score: 4.65543
4.65543
From 128,257 Ratings

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Description

Lifesum: Healthy Eating 16.6.0 IPA. Lifesum: Healthy Eating for iPhone/iPad. Lifesum: Healthy Eating latest version free download. Download Lifesum: Healthy Eating 16.6.0 for iPhone/iPad by Lifesum AB directly from Apple Appstore. This app version requires iOS 12+ to be able to install and run.

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Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life. More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind. Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs. TOP LIFESUM FEATURES • Food diary with convenient barcode scanner • Calorie counter • Macro tracker (protein, carbs, and fats) and food rating • Water tracker • Diet plans for weight loss and body composition • Intermittent fasting plans • Meal plans with grocery lists to reduce stress • Integration with fitness trackers for in-depth health monitoring • Life Score test for personalized nutrition recommendations WEIGHT LOSS AND HEALTHY EATING Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals. Find the right diet for your taste and lifestyle: • Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict • Mediterranean diet - to increase consumption of fruits and vegetables • High Protein diet – to build more muscle mass • Clean Eating diet – to eat more wholesome foods • Scandinavian diet – to increase fiber intake and healthy fats • Climatarian diet – to eat healthier for you and the Earth INTERMITTENT FASTING If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods. • 16:8 Morning fasting meal plan • 16:8 Evening fasting meal plan • 5:2 Fast 2 days per week • 6:1 Fast 1 day per week MEAL PLANS WITH COMPLETE GROCERY LISTS • Vegan for a week • Intermittent fasting • 3 Week Weight Loss • Sugar Detox • Keto Burn / Low carb • Paleo • Protein Weight Loss ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE • Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise. • Macro tracking and adjustable goals for carbs, protein, and fat intake. • Create and save your favorite foods, recipes, meals, and exercises. • Body measurement tracking (weight, waist, body fat, chest, arm, BMI). • A library of thousands of recipes with smart filters for quick results. • A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you. • Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time. Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions. Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period. View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms

  • Crappie service in the Apple Store

    1
    By Dddddavidd
    I was curious about this app and when I downloaded it I didn’t realize that I signed up and was charged the three month trial fee, it stated I could cancel anytime. I canceled and was still charged and there is no cancel subscription button in the subscription section of apple. New to apple and not very happy about it. Big pain to file a dispute with my Amex card! Unethical way to steal money from people who are just interested in getting an idea about the app.
  • Do not like surprise auto subscription

    1
    By R B Kansas
    I was not made aware up front this was a subscription app!
    Would never want to pay for this app
  • No trial period

    2
    By timl2k9
    Impossible to evaluate without a trial period. Minimum subscription length is 3 months.
  • Huge upgrade

    5
    By HikingLemming
    I’ve used My Fitness Pal for years now, but I just found this app and it’s much better. No annoying ads. Free barcode scanning. And a much prettier interface.
  • Love the app!

    5
    By Eli Niewenhuis
    I was recently diagnosed with Type 1 Diabetes, and this app has been a massive help in tracking for me, even as the free version!  It’s been super easy to use, the interface is extremely user friendly.  Only thing I would comment on is the water tracking.  There’s only two options, either 8 or 16 oz intervals, which can be hard to keep track of if you’re an inconsistent drinker like I am.  So perhaps implementing custom water log amounts could be beneficial?
  • Disappointed

    1
    By ab6634244704
    I’ve been using Lifesum on and off for years. Ive always loved the app. Today I restored my purchase using the same information I always have and premium was not unlocked. The payment processed, but my account will not allow me premium access. I’ve reached out to support with no response.
  • Easy to Use

    3
    By cavega2
    UI is very polished and food tracking entry flow is seamless. Still testing a bit more before I decide to get Premium. Food tracking notifications don’t seem to be working though, which is a deal breaker as it doesn’t seem to be a premium feature.
  • UI used to be beautiful

    5
    By frosacegirl
    I really enjoyed this app because of its aesthetic. It made tracking a fun thing to do instead of a chore. But this recent UI change is ugly. Please change it back or give us an option of changing the background image on the front page. The grainy image is just unattractive. 🫣
  • Lacking Customization

    2
    By Effyousnapchat
    I’ve paid for this app for over 2 years and the most frustrating part of this app is when you add food. It defaults to recent foods. I usually eat something a little different every day… I can see why this feature is useful however in other calorie counting apps, the default setting is to just add the food instead of viewing recents. Also it’s incredibly confusing on the tabs for a new user to see what the recent tab is compared to what had been logged already. I would prefer the default to show what you have already logged it would make most sense that way. Even adding a preference to show logged food as the default screen instead of recents.
  • why fix what wasn’t even broken.

    2
    By Nalonkuru
    the interface is so generic and bland now compared to the fun fruit and vegetable characters thats what honest made the app enjoyable now its just clip art.

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