Headspace: Mindful Meditation 3.221.1 IPA. Headspace: Mindful Meditation for iPhone/iPad. Headspace: Mindful Meditation latest version free download. Download Headspace: Mindful Meditation 3.221.1 for iPhone/iPad by Headspace Inc. directly from Apple Appstore. This app version requires iOS 4+ to be able to install and run.
Great for when you need a reset if you fall out of routine. I recommend the patience courses.
Headspace has erased people considered “old” for marketing reasons. Elderly people are not welcome. Both the instructors and the individuals interviewed must be young (20-early 40 y. o.), and for very rare cameo appearances of “old” people the person can’t be older than 61. It is a disgraceful form of blatant discrimination. Elderly people are a turn-off for a cash machine like Headspace.
Living in a busy city with a busy mind? Get the app ❤️
I was skeptical when someone recommended this to me, but I figured it was worth a shot. When I downloaded this app, I quickly discovered all that it had to offer. Anywhere from waking up exercises, to wind down bedtime meditations, this app has it all. It has courses for meditations, and even starts you out at beginner level… if you’re like myself and never have truly dabbled in meditation, look no further. This app has it all, give it a shot! I would like to add they have excellent sleepscape sounds, beautifully narrated stories told in gentle soothing tones, sleep courses, self-esteem courses, even mindfulness activities for your day to day life (or night). (For example, mindful eating, mindful brushing teeth…yes! Really!) I’m so happy I was told about this app, I have a year subscription and I couldn’t feel more confident putting my money toward something I know works for me and others. I’ve seen it, and I feel it!
If you use this daily, the changes will come!
My mental and physical health feel great! No anxieties, no worries, and no depression. I feel connected spiritually and physically. This app gets you very in tune with yourself! It helps you to aim and achieve your set goals in life.
Thank you for helping me understand what to do when I feel lonely
Headspace is something I am very grateful for because it has had such a positive impact on me. After using the app for two years, I feel more mindful and confident in myself. I would highly recommend this app to anyone who wants to learn how to meditate and become more mindful.
So grateful for this app. Helps me go to sleep every night and become a better person.Amazing people work with headspace they have created a category for sleeping for yoga and so many specific situations of stress absolutely recommend. I also wanted to include that I’m a student at University and that’s the kind of level of stress I’ve been dealing with and headspace has become a huge part of my routine and it makes me happy!
I have to pay to use it now I’m only 14 how am l supposed to pay?